For adults and parents finding their way through neurodivergent life.
Hi, I’m Kat…
…a therapist and parent who knows how it feels when life doesn’t fit the ‘rule book’. I get it.
Based in Blackburn, Lancashire, I provide online therapy to meet your needs.
I work with two groups who often overlap more than they expect
Parents navigating neurodivergence with their children
Helping you stop feeling like you’re failing when traditional approaches don’t work, and finding strategies that actually fit your family.
Adults exploring their own neurodivergence
Whether you’re recognising yourself in your child’s journey, making sense of lifelong struggles, or questioning why masking has left you exhausted.
Together we unpack the shame, understand your needs, and figure out what actually helps.
Many people come for one and discover they need the other. That’s exactly where I work best.
Therapy doesn’t have to be daunting. Whether you’re looking for clarity, healing, or simply a space to breathe — I’m here to support you.
5 Reasons You Think You Don’t Know Anyone Neurodivergent (Spoiler: You’re Wrong)
“I’ve never met anyone with ADHD” “I don’t know any autistic people” Wrong. You probably…
Little Wins in Neurodivergent Parenting: You’re Not Alone
Calm In The Chaos: A Toolkit for Regulating Your Nervous System
Click the image to download your free workbook now!
Trusted by Clients Across Blackburn and Beyond
The most meaningful measure of therapy is the difference it makes to people’s lives. Kat is proud to have supported individuals through their difficulties with Neurodiversity, whether that’s ADHD, Autism or AuDHD.
Read what clients have shared about their experiences working with Therapy with Kat.